Sonia’s Ring: 11 Ways to Heal Your Heart

Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInPin on PinterestShare on RedditEmail this to someone

Meet Tita

Love lasts forever. Love never dies. Love leaves an eternal imprint on our soul and mind. Our hearts need love, in particular, a Mother’s love. What do you do when your heart and soul are broken? How do you heal a broken heart? Can your soul ever be whole again?

I grappled with those questions each holiday, birthday, and every day after my mother, Sonia Mercedes Morales Puopolo, perished on American Airlines flight 11, the first hijacked plane to hit the Twin Towers on Tuesday, September 11, 2001. She was a mere two seats away from Mohamed Atta, the on-board leader of the terrorist attack. Her entire body was never found, but some remains were discovered 11 months after the disaster.

My father’s tearful wish that he could once again hold the ring he had given his wife of 40 years was answered. My mother’s wedding band was recovered completely intact, still on my mother’s left hand amidst tons of rubble at the World Trade Center. It was a miracle!

We all have our “911 moments.” Have you ever had a really bad day? A time when you were totally devastated, knocked to your knees, breathless, speechless, simply numb? For some, it is the heart wrenching loss of a loved one, a pet, a job, a lover, or anything that causes your heart and mind to become so overwhelmed that you are unable to cope with basic daily activities. Whether through an unexpected tragedy, the piercing pangs of divorce, or devastating financial loss, the pain and suffering hurt, and for you, it is a horrible, personal 911 moment.

For me, it is that ring—Sonia’s ring—from which this book is born, that compels me to write about love, faith, hope, and perseverance. In Sonia’s Ring: 11 Ways to Heal Your Heart, you will discover how to find comfort and peace as you navigate the challenges of your 911 moment, as well as practical suggestions that will help you move forward in your life regardless of the burdens you are carrying or the obstacles you are facing.

I will reveal what happened to me and my family and offer poignant glimpses into the pain and struggles that, although shared by the nation, were personal and private. I will discuss candidly the unconditional love I experienced growing up, while contrasting those happy times as a young girl against the haunting moments without my mother—from the first devastating day we learned she was never coming back . . . to celebrating her birthday without her, to the mix of grief and joy in finding Sonia’s ring, to finding the confidence to go on.

Within the pages of Sonia’s Ring: 11 Ways to Heal Your Heart, you will learn how to confront hatred, sorrow, doubt, selfishness, and unkindness. I’ll encourage you to live with confidence, to move past the pain and to discover that anything is possible with love, faith, hope, and perseverance. I hope to help you smile more and let your soul dance with joy.

As the story unfolds, you will realize afresh that life presents us with surprising challenges from which we can learn and grow. We must embrace the good while we overcome the bad if we want to become stronger, wiser, and more loving and understanding.

We can never have too much love! I encourage you to take positive steps now, to put words to action. Pain and suffering is part of life; we all have 911 moments. It is time for you, with a loving heart and open mind, to move beyond the pain, to allow your heart to heal, and let love live again within you.

“Sonia’s ring” is a symbol of human strength in the face of crisis, a gracious sign that love leaves an indelible imprint on the mind and soul and heart forever. Love not only survives, but helps us thrive. Within the pages of this book, I share my story, a message I am compelled to tell. benefits of himalaya septilin tablets. Sonia’s Ring: 11 Ways to Heal Your Heart is for you, a story that will help you find the power to feel love, faith, hope, and perseverance for your own future in today’s troubled world. It will provide encouragement that no matter where you are or what crisis or tragedy you may encounter, you can find strength to live with loving kindness and the peace to heal your heart.


About SoniaStrong

Sonia Tita Puopolo received her Bachelors of Science in Communication Studies and Masters in Political Communications from Emerson College in Boston, and her second Masters in Government from Harvard University where she wrote her thesis entitled, The Internet and U.S. Senatorial Campaigns 2000: An Analysis of Hillary Rodham Clinton’s Website. Tita has been a spokesperson and leader in promoting global understanding, tolerance, and peace through communication throughout her college life. Since 9/11, when she lost her mother Sonia Mercedes Morales Puopolo on American Airlines Flight 11, Tita has worked with various organizations in attempting to stress understanding through communication. She has delivered speeches at forums throughout North America, Europe, and in the Middle East at the Jeddah Economic Forum and at Aramco. Moreover, Tita has been a major voice of the first grass roots public diplomacy effort since 9/11 – the Global Exchange (GE), initiated by her professor, Dr. Gregory Payne of Emerson College and his former student and friend of Tita, Prince Faisal Al Saud of KSA amongst other initiatives. With her help and participation, the Clinton Global Initiative has praised the GE, the first grass-roots public diplomacy effort after 9/11. Tita has published on the role of the internet in politics in the American Behavioral Scientist and has presented refereed papers at the National Communications Association and International Association of Business Disciplines. In addition, Tita’s Harvard thesis is noted in the book entitled, democracy in the information age, edited by Elaine Ciulla Kamarck and Joseph S. Nye, Visions of Governance in the 21st Century (Program) on page 103, Catching Voters in the Web by David C. King. As Tita continues her mother’s legacy, through Sonia’s Ring she is an advocate of love, faith, hope, and perseverance.